Simon Cox 1:12:32 row
15,088
Meters
1:12:32.1
Time
2:24.2
Pace
840
Calories
| Average Watts | 117 |
|---|---|
| Calories Per Hour | 701 |
| Stroke Rate | 28 |
| Drag Factor | 122 |
September 07, 2023 07:32:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 1:12:32.1 | 15,088 | 2:24.2 | 117 | 701 | 28 |
| 10:00.0 | 2,172 | 2:18.1 | 133 | 757 | 27 |
| 20:00.0 | 2,134 | 2:20.5 | 126 | 733 | 29 |
| 30:00.0 | 2,080 | 2:24.2 | 117 | 701 | 29 |
| 40:00.0 | 2,051 | 2:26.2 | 112 | 684 | 29 |
| 50:00.0 | 2,033 | 2:27.5 | 109 | 674 | 29 |
| 1:00:00.0 | 2,050 | 2:26.3 | 112 | 684 | 29 |
| 1:10:00.0 | 2,042 | 2:26.9 | 110 | 679 | 29 |
| 1:12:32.1 | 524 | 2:25.1 | 114 | 694 | 29 |