Simon Cox 1:01:59 row
12,651
Meters
1:01:59.2
Time
2:26.9
Pace
697
Calories
| Average Watts | 110 |
|---|---|
| Calories Per Hour | 679 |
| Stroke Rate | 29 |
| Drag Factor | 127 |
July 10, 2023 07:22:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 1:01:59.2 | 12,651 | 2:26.9 | 110 | 679 | 29 |
| 5:00.0 | 1,074 | 2:19.6 | 128 | 742 | 26 |
| 10:00.0 | 1,051 | 2:22.7 | 120 | 714 | 28 |
| 15:00.0 | 1,041 | 2:24.0 | 117 | 702 | 29 |
| 20:00.0 | 1,031 | 2:25.4 | 114 | 691 | 29 |
| 25:00.0 | 1,016 | 2:27.6 | 109 | 674 | 30 |
| 30:00.0 | 1,019 | 2:27.2 | 110 | 677 | 29 |
| 35:00.0 | 1,008 | 2:28.8 | 106 | 665 | 30 |
| 40:00.0 | 997 | 2:30.4 | 103 | 653 | 29 |
| 45:00.0 | 995 | 2:30.7 | 102 | 651 | 30 |
| 50:00.0 | 995 | 2:30.7 | 102 | 651 | 30 |
| 55:00.0 | 993 | 2:31.0 | 102 | 649 | 30 |
| 1:00:00.0 | 995 | 2:30.7 | 102 | 651 | 30 |
| 1:01:59.2 | 437 | 2:16.3 | 138 | 774 | 30 |