Simon Cox 1:00:46 row
12,656
Meters
1:00:46.7
Time
2:24.0
Pace
707
Calories
| Average Watts | 117 |
|---|---|
| Calories Per Hour | 702 |
| Stroke Rate | 28 |
| Drag Factor | 127 |
July 02, 2023 07:32:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 1:00:46.7 | 12,656 | 2:24.0 | 117 | 702 | 28 |
| 5:00.0 | 1,079 | 2:19.0 | 130 | 748 | 26 |
| 10:00.0 | 1,065 | 2:20.8 | 125 | 731 | 27 |
| 15:00.0 | 1,059 | 2:21.6 | 123 | 723 | 28 |
| 20:00.0 | 1,050 | 2:22.8 | 120 | 713 | 29 |
| 25:00.0 | 1,038 | 2:24.5 | 116 | 699 | 29 |
| 30:00.0 | 1,026 | 2:26.1 | 112 | 685 | 29 |
| 35:00.0 | 1,026 | 2:26.1 | 112 | 685 | 29 |
| 40:00.0 | 1,020 | 2:27.0 | 110 | 678 | 30 |
| 45:00.0 | 1,023 | 2:26.6 | 111 | 682 | 30 |
| 50:00.0 | 1,021 | 2:26.9 | 110 | 679 | 30 |
| 55:00.0 | 1,020 | 2:27.0 | 110 | 678 | 30 |
| 1:00:00.0 | 1,030 | 2:25.6 | 113 | 690 | 30 |
| 1:00:46.7 | 198 | 1:57.9 | 213 | 1034 | 31 |