Simon Cox 1:02:34 row
12,652
Meters
1:02:34.3
Time
2:28.3
Pace
693
Calories
| Average Watts | 107 |
|---|---|
| Calories Per Hour | 668 |
| Stroke Rate | 28 |
| Drag Factor | 125 |
June 26, 2023 07:29:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 1:02:34.3 | 12,652 | 2:28.3 | 107 | 668 | 28 |
| 5:00.0 | 1,041 | 2:24.0 | 117 | 702 | 27 |
| 10:00.0 | 1,037 | 2:24.6 | 116 | 698 | 28 |
| 15:00.0 | 1,033 | 2:25.2 | 114 | 693 | 28 |
| 20:00.0 | 1,018 | 2:27.3 | 109 | 676 | 29 |
| 25:00.0 | 1,014 | 2:27.9 | 108 | 672 | 29 |
| 30:00.0 | 1,005 | 2:29.2 | 105 | 662 | 29 |
| 35:00.0 | 1,002 | 2:29.7 | 104 | 659 | 29 |
| 40:00.0 | 994 | 2:30.9 | 102 | 650 | 29 |
| 45:00.0 | 992 | 2:31.2 | 101 | 648 | 29 |
| 50:00.0 | 985 | 2:32.2 | 99 | 641 | 29 |
| 55:00.0 | 997 | 2:30.4 | 103 | 653 | 29 |
| 1:00:00.0 | 989 | 2:31.6 | 100 | 645 | 29 |
| 1:02:34.3 | 545 | 2:21.5 | 123 | 724 | 29 |