Simon Cox 1:04:19 row
13,524
Meters
1:04:19.1
Time
2:22.6
Pace
760
Calories
| Average Watts | 121 |
|---|---|
| Calories Per Hour | 714 |
| Stroke Rate | 28 |
| Drag Factor | 123 |
April 26, 2023 07:35:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 1:04:19.1 | 13,524 | 2:22.6 | 121 | 714 | 28 |
| 5:00.0 | 1,086 | 2:18.1 | 133 | 757 | 26 |
| 10:00.0 | 1,079 | 2:19.0 | 130 | 748 | 27 |
| 15:00.0 | 1,076 | 2:19.4 | 129 | 744 | 28 |
| 20:00.0 | 1,061 | 2:21.3 | 124 | 726 | 28 |
| 25:00.0 | 1,050 | 2:22.8 | 120 | 713 | 29 |
| 30:00.0 | 1,042 | 2:23.9 | 117 | 703 | 29 |
| 35:00.0 | 1,034 | 2:25.0 | 115 | 694 | 29 |
| 40:00.0 | 1,029 | 2:25.7 | 113 | 688 | 29 |
| 45:00.0 | 1,024 | 2:26.4 | 111 | 683 | 29 |
| 50:00.0 | 1,035 | 2:24.9 | 115 | 695 | 29 |
| 55:00.0 | 1,031 | 2:25.4 | 114 | 691 | 29 |
| 1:00:00.0 | 1,039 | 2:24.3 | 116 | 700 | 29 |
| 1:04:19.1 | 938 | 2:18.1 | 133 | 757 | 30 |