Simon Cox 1:03:48 row
13,276
Meters
1:03:48.8
Time
2:24.2
Pace
741
Calories
| Average Watts | 117 |
|---|---|
| Calories Per Hour | 701 |
| Stroke Rate | 29 |
| Drag Factor | 122 |
April 09, 2023 07:30:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 1:03:48.8 | 13,276 | 2:24.2 | 117 | 701 | 29 |
| 5:00.0 | 1,092 | 2:17.3 | 135 | 764 | 28 |
| 10:00.0 | 1,072 | 2:19.9 | 128 | 739 | 28 |
| 15:00.0 | 1,063 | 2:21.1 | 125 | 728 | 29 |
| 20:00.0 | 1,047 | 2:23.2 | 119 | 709 | 29 |
| 25:00.0 | 1,038 | 2:24.5 | 116 | 699 | 30 |
| 30:00.0 | 1,042 | 2:23.9 | 117 | 703 | 30 |
| 35:00.0 | 1,032 | 2:25.3 | 114 | 692 | 30 |
| 40:00.0 | 1,025 | 2:26.3 | 112 | 684 | 30 |
| 45:00.0 | 1,023 | 2:26.6 | 111 | 682 | 30 |
| 50:00.0 | 1,017 | 2:27.4 | 109 | 675 | 30 |
| 55:00.0 | 1,018 | 2:27.3 | 109 | 676 | 29 |
| 1:00:00.0 | 1,016 | 2:27.6 | 109 | 674 | 30 |
| 1:03:48.8 | 791 | 2:24.6 | 116 | 698 | 29 |