Simon Cox 1:00:25 row
12,626
Meters
1:00:25.6
Time
2:23.5
Pace
705
Calories
| Average Watts | 118 |
|---|---|
| Calories Per Hour | 706 |
| Stroke Rate | 29 |
| Drag Factor | 123 |
April 07, 2023 07:29:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 1:00:25.6 | 12,626 | 2:23.5 | 118 | 706 | 29 |
| 5:00.0 | 1,085 | 2:18.2 | 132 | 755 | 29 |
| 10:00.0 | 1,062 | 2:21.2 | 124 | 727 | 29 |
| 15:00.0 | 1,055 | 2:22.1 | 122 | 719 | 30 |
| 20:00.0 | 1,041 | 2:24.0 | 117 | 702 | 30 |
| 25:00.0 | 1,035 | 2:24.9 | 115 | 695 | 30 |
| 30:00.0 | 1,036 | 2:24.7 | 115 | 696 | 30 |
| 35:00.0 | 1,030 | 2:25.6 | 113 | 690 | 30 |
| 40:00.0 | 1,019 | 2:27.2 | 110 | 677 | 30 |
| 45:00.0 | 1,027 | 2:26.0 | 112 | 686 | 30 |
| 50:00.0 | 1,033 | 2:25.2 | 114 | 693 | 30 |
| 55:00.0 | 1,031 | 2:25.4 | 114 | 691 | 30 |
| 1:00:00.0 | 1,078 | 2:19.1 | 130 | 747 | 31 |
| 1:00:25.6 | 96 | 2:13.3 | 148 | 808 | 26 |