Simon Cox 1:00:13 row
12,724
Meters
1:00:13.0
Time
2:21.9
Pace
718
Calories
| Average Watts | 122 |
|---|---|
| Calories Per Hour | 720 |
| Stroke Rate | 29 |
| Drag Factor | 120 |
April 01, 2023 07:28:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 1:00:13.0 | 12,724 | 2:21.9 | 122 | 720 | 29 |
| 5:00.0 | 1,106 | 2:15.6 | 140 | 782 | 28 |
| 10:00.0 | 1,081 | 2:18.7 | 131 | 750 | 28 |
| 15:00.0 | 1,079 | 2:19.0 | 130 | 748 | 29 |
| 20:00.0 | 1,064 | 2:20.9 | 125 | 729 | 29 |
| 25:00.0 | 1,044 | 2:23.6 | 118 | 706 | 29 |
| 30:00.0 | 1,051 | 2:22.7 | 120 | 714 | 29 |
| 35:00.0 | 1,046 | 2:23.4 | 119 | 708 | 29 |
| 40:00.0 | 1,032 | 2:25.3 | 114 | 692 | 30 |
| 45:00.0 | 1,040 | 2:24.2 | 117 | 701 | 30 |
| 50:00.0 | 1,040 | 2:24.2 | 117 | 701 | 30 |
| 55:00.0 | 1,037 | 2:24.6 | 116 | 698 | 30 |
| 1:00:00.0 | 1,059 | 2:21.6 | 123 | 723 | 30 |
| 1:00:13.0 | 46 | 2:21.3 | 124 | 726 | 18 |