Simon Cox 1:00:06 row
12,627
Meters
1:00:06.8
Time
2:22.8
Pace
709
Calories
| Average Watts | 120 |
|---|---|
| Calories Per Hour | 713 |
| Stroke Rate | 29 |
| Drag Factor | 120 |
March 23, 2023 10:08:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 1:00:06.8 | 12,627 | 2:22.8 | 120 | 713 | 29 |
| 5:00.0 | 1,082 | 2:18.6 | 131 | 752 | 27 |
| 10:00.0 | 1,071 | 2:20.0 | 127 | 738 | 28 |
| 15:00.0 | 1,064 | 2:20.9 | 125 | 729 | 29 |
| 20:00.0 | 1,053 | 2:22.4 | 121 | 716 | 29 |
| 25:00.0 | 1,040 | 2:24.2 | 117 | 701 | 29 |
| 30:00.0 | 1,041 | 2:24.0 | 117 | 702 | 29 |
| 35:00.0 | 1,037 | 2:24.6 | 116 | 698 | 30 |
| 40:00.0 | 1,033 | 2:25.2 | 114 | 693 | 30 |
| 45:00.0 | 1,042 | 2:23.9 | 117 | 703 | 30 |
| 50:00.0 | 1,047 | 2:23.2 | 119 | 709 | 30 |
| 55:00.0 | 1,038 | 2:24.5 | 116 | 699 | 30 |
| 1:00:00.0 | 1,057 | 2:21.9 | 122 | 721 | 30 |
| 1:00:06.8 | 21 | 2:41.9 | 82 | 583 | 9 |