Simon Cox 1:00:08 row
12,772
Meters
1:00:08.1
Time
2:21.2
Pace
723
Calories
| Average Watts | 124 |
|---|---|
| Calories Per Hour | 727 |
| Stroke Rate | 29 |
| Drag Factor | 121 |
March 18, 2023 08:35:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 1:00:08.1 | 12,772 | 2:21.2 | 124 | 727 | 29 |
| 5:00.0 | 1,114 | 2:14.6 | 143 | 793 | 28 |
| 10:00.0 | 1,091 | 2:17.4 | 135 | 763 | 29 |
| 15:00.0 | 1,078 | 2:19.1 | 130 | 747 | 30 |
| 20:00.0 | 1,064 | 2:20.9 | 125 | 729 | 30 |
| 25:00.0 | 1,060 | 2:21.5 | 124 | 725 | 29 |
| 30:00.0 | 1,055 | 2:22.1 | 122 | 719 | 29 |
| 35:00.0 | 1,055 | 2:22.1 | 122 | 719 | 29 |
| 40:00.0 | 1,048 | 2:23.1 | 119 | 710 | 30 |
| 45:00.0 | 1,042 | 2:23.9 | 117 | 703 | 29 |
| 50:00.0 | 1,042 | 2:23.9 | 117 | 703 | 29 |
| 55:00.0 | 1,038 | 2:24.5 | 116 | 699 | 29 |
| 1:00:00.0 | 1,058 | 2:21.7 | 123 | 722 | 30 |
| 1:00:08.1 | 25 | 2:42.0 | 82 | 583 | 15 |