Simon Cox 1:00:08 row
12,735
Meters
1:00:08.3
Time
2:21.6
Pace
719
Calories
| Average Watts | 123 |
|---|---|
| Calories Per Hour | 723 |
| Stroke Rate | 29 |
| Drag Factor | 121 |
March 17, 2023 08:33:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 1:00:08.3 | 12,735 | 2:21.6 | 123 | 723 | 29 |
| 5:00.0 | 1,079 | 2:19.0 | 130 | 748 | 27 |
| 10:00.0 | 1,074 | 2:19.6 | 128 | 742 | 28 |
| 15:00.0 | 1,071 | 2:20.0 | 127 | 738 | 29 |
| 20:00.0 | 1,068 | 2:20.4 | 126 | 734 | 29 |
| 25:00.0 | 1,062 | 2:21.2 | 124 | 727 | 29 |
| 30:00.0 | 1,054 | 2:22.3 | 121 | 717 | 29 |
| 35:00.0 | 1,052 | 2:22.5 | 121 | 715 | 30 |
| 40:00.0 | 1,048 | 2:23.1 | 119 | 710 | 29 |
| 45:00.0 | 1,046 | 2:23.4 | 119 | 708 | 30 |
| 50:00.0 | 1,047 | 2:23.2 | 119 | 709 | 30 |
| 55:00.0 | 1,045 | 2:23.5 | 118 | 707 | 30 |
| 1:00:00.0 | 1,062 | 2:21.2 | 124 | 727 | 30 |
| 1:00:08.3 | 27 | 2:33.7 | 96 | 631 | 14 |