Simon Cox 1:00:06 row
12,727
Meters
1:00:06.9
Time
2:21.7
Pace
719
Calories
| Average Watts | 123 |
|---|---|
| Calories Per Hour | 723 |
| Stroke Rate | 29 |
| Drag Factor | 124 |
March 15, 2023 08:31:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 1:00:06.9 | 12,727 | 2:21.7 | 123 | 723 | 29 |
| 5:00.0 | 1,084 | 2:18.3 | 132 | 754 | 28 |
| 10:00.0 | 1,066 | 2:20.7 | 126 | 732 | 29 |
| 15:00.0 | 1,064 | 2:20.9 | 125 | 729 | 29 |
| 20:00.0 | 1,058 | 2:21.7 | 123 | 722 | 30 |
| 25:00.0 | 1,065 | 2:20.8 | 125 | 731 | 30 |
| 30:00.0 | 1,053 | 2:22.4 | 121 | 716 | 30 |
| 35:00.0 | 1,048 | 2:23.1 | 119 | 710 | 30 |
| 40:00.0 | 1,043 | 2:23.8 | 118 | 704 | 29 |
| 45:00.0 | 1,046 | 2:23.4 | 119 | 708 | 30 |
| 50:00.0 | 1,048 | 2:23.1 | 119 | 710 | 30 |
| 55:00.0 | 1,052 | 2:22.5 | 121 | 715 | 30 |
| 1:00:00.0 | 1,076 | 2:19.4 | 129 | 744 | 30 |
| 1:00:06.9 | 22 | 2:36.8 | 91 | 612 | 9 |