Simon Cox 1:00:07 row
12,926
Meters
1:00:07.4
Time
2:19.5
Pace
737
Calories
| Average Watts | 129 |
|---|---|
| Calories Per Hour | 743 |
| Stroke Rate | 27 |
| Drag Factor | 126 |
March 05, 2023 08:34:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 1:00:07.4 | 12,926 | 2:19.5 | 129 | 743 | 27 |
| 5:00.0 | 1,100 | 2:16.3 | 138 | 775 | 26 |
| 10:00.0 | 1,093 | 2:17.2 | 135 | 766 | 26 |
| 15:00.0 | 1,089 | 2:17.7 | 134 | 760 | 27 |
| 20:00.0 | 1,076 | 2:19.4 | 129 | 744 | 27 |
| 25:00.0 | 1,074 | 2:19.6 | 128 | 742 | 28 |
| 30:00.0 | 1,065 | 2:20.8 | 125 | 731 | 28 |
| 35:00.0 | 1,062 | 2:21.2 | 124 | 727 | 28 |
| 40:00.0 | 1,063 | 2:21.1 | 125 | 728 | 28 |
| 45:00.0 | 1,061 | 2:21.3 | 124 | 726 | 28 |
| 50:00.0 | 1,062 | 2:21.2 | 124 | 727 | 29 |
| 55:00.0 | 1,055 | 2:22.1 | 122 | 719 | 29 |
| 1:00:00.0 | 1,102 | 2:16.1 | 139 | 777 | 30 |
| 1:00:07.4 | 25 | 2:28.0 | 108 | 671 | 8 |