Simon Cox 1:00:08 row
12,930
Meters
1:00:08.0
Time
2:19.5
Pace
741
Calories
| Average Watts | 129 |
|---|---|
| Calories Per Hour | 743 |
| Stroke Rate | 27 |
| Drag Factor | 126 |
March 04, 2023 08:34:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 1:00:08.0 | 12,930 | 2:19.5 | 129 | 743 | 27 |
| 5:00.0 | 1,096 | 2:16.8 | 137 | 769 | 24 |
| 10:00.0 | 1,077 | 2:19.2 | 130 | 745 | 25 |
| 15:00.0 | 1,081 | 2:18.7 | 131 | 750 | 26 |
| 20:00.0 | 1,073 | 2:19.7 | 128 | 740 | 26 |
| 25:00.0 | 1,068 | 2:20.4 | 126 | 734 | 27 |
| 30:00.0 | 1,069 | 2:20.3 | 127 | 736 | 28 |
| 35:00.0 | 1,061 | 2:21.3 | 124 | 726 | 28 |
| 40:00.0 | 1,062 | 2:21.2 | 124 | 727 | 29 |
| 45:00.0 | 1,066 | 2:20.7 | 126 | 732 | 29 |
| 50:00.0 | 1,067 | 2:20.5 | 126 | 733 | 29 |
| 55:00.0 | 1,066 | 2:20.7 | 126 | 732 | 29 |
| 1:00:00.0 | 1,118 | 2:14.1 | 145 | 798 | 30 |
| 1:00:08.0 | 27 | 2:28.1 | 108 | 670 | 15 |