Simon Cox 1:00:08 row
12,747
Meters
1:00:08.2
Time
2:21.5
Pace
720
Calories
| Average Watts | 123 |
|---|---|
| Calories Per Hour | 724 |
| Stroke Rate | 28 |
| Drag Factor | 127 |
February 26, 2023 08:37:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 1:00:08.2 | 12,747 | 2:21.5 | 123 | 724 | 28 |
| 5:00.0 | 1,087 | 2:17.9 | 133 | 758 | 27 |
| 10:00.0 | 1,082 | 2:18.6 | 131 | 752 | 27 |
| 15:00.0 | 1,074 | 2:19.6 | 128 | 742 | 27 |
| 20:00.0 | 1,066 | 2:20.7 | 126 | 732 | 28 |
| 25:00.0 | 1,057 | 2:21.9 | 122 | 721 | 28 |
| 30:00.0 | 1,052 | 2:22.5 | 121 | 715 | 28 |
| 35:00.0 | 1,050 | 2:22.8 | 120 | 713 | 28 |
| 40:00.0 | 1,045 | 2:23.5 | 118 | 707 | 28 |
| 45:00.0 | 1,041 | 2:24.0 | 117 | 702 | 29 |
| 50:00.0 | 1,040 | 2:24.2 | 117 | 701 | 29 |
| 55:00.0 | 1,042 | 2:23.9 | 117 | 703 | 29 |
| 1:00:00.0 | 1,084 | 2:18.3 | 132 | 754 | 30 |
| 1:00:08.2 | 27 | 2:31.8 | 100 | 644 | 15 |