Simon Cox 1:00:07 row
12,686
Meters
1:00:07.0
Time
2:22.1
Pace
715
Calories
| Average Watts | 122 |
|---|---|
| Calories Per Hour | 719 |
| Stroke Rate | 28 |
| Drag Factor | 125 |
February 20, 2023 08:38:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 1:00:07.0 | 12,686 | 2:22.1 | 122 | 719 | 28 |
| 5:00.0 | 1,087 | 2:17.9 | 133 | 758 | 27 |
| 10:00.0 | 1,074 | 2:19.6 | 128 | 742 | 28 |
| 15:00.0 | 1,066 | 2:20.7 | 126 | 732 | 28 |
| 20:00.0 | 1,059 | 2:21.6 | 123 | 723 | 28 |
| 25:00.0 | 1,049 | 2:22.9 | 120 | 711 | 29 |
| 30:00.0 | 1,050 | 2:22.8 | 120 | 713 | 29 |
| 35:00.0 | 1,042 | 2:23.9 | 117 | 703 | 29 |
| 40:00.0 | 1,035 | 2:24.9 | 115 | 695 | 29 |
| 45:00.0 | 1,049 | 2:22.9 | 120 | 711 | 29 |
| 50:00.0 | 1,039 | 2:24.3 | 116 | 700 | 29 |
| 55:00.0 | 1,032 | 2:25.3 | 114 | 692 | 29 |
| 1:00:00.0 | 1,082 | 2:18.6 | 131 | 752 | 30 |
| 1:00:07.0 | 22 | 2:39.0 | 87 | 599 | 9 |