Simon Cox 1:00:07 row
12,809
Meters
1:00:07.7
Time
2:20.8
Pace
725
Calories
| Average Watts | 125 |
|---|---|
| Calories Per Hour | 731 |
| Stroke Rate | 27 |
| Drag Factor | 127 |
February 13, 2023 08:39:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 1:00:07.7 | 12,809 | 2:20.8 | 125 | 731 | 27 |
| 5:00.0 | 1,093 | 2:17.2 | 135 | 766 | 26 |
| 10:00.0 | 1,074 | 2:19.6 | 128 | 742 | 27 |
| 15:00.0 | 1,069 | 2:20.3 | 127 | 736 | 27 |
| 20:00.0 | 1,061 | 2:21.3 | 124 | 726 | 27 |
| 25:00.0 | 1,055 | 2:22.1 | 122 | 719 | 28 |
| 30:00.0 | 1,059 | 2:21.6 | 123 | 723 | 28 |
| 35:00.0 | 1,053 | 2:22.4 | 121 | 716 | 28 |
| 40:00.0 | 1,055 | 2:22.1 | 122 | 719 | 28 |
| 45:00.0 | 1,065 | 2:20.8 | 125 | 731 | 28 |
| 50:00.0 | 1,056 | 2:22.0 | 122 | 720 | 29 |
| 55:00.0 | 1,054 | 2:22.3 | 121 | 717 | 28 |
| 1:00:00.0 | 1,090 | 2:17.6 | 134 | 762 | 29 |
| 1:00:07.7 | 25 | 2:34.0 | 96 | 629 | 8 |