Simon Cox 1:00:07 row
12,881
Meters
1:00:07.0
Time
2:20.0
Pace
735
Calories
135
Heart Rate
| Average Watts | 128 |
|---|---|
| Calories Per Hour | 738 |
| Stroke Rate | 28 |
| Drag Factor | 127 |
February 03, 2023 08:48:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 1:00:07.0 | 12,881 | 2:20.0 | 128 | 738 | 28 | 135 |
| 5:00.0 | 1,098 | 2:16.6 | 137 | 772 | 27 | 130 |
| 10:00.0 | 1,090 | 2:17.6 | 134 | 762 | 27 | 135 |
| 15:00.0 | 1,077 | 2:19.2 | 130 | 745 | 27 | 135 |
| 20:00.0 | 1,073 | 2:19.7 | 128 | 740 | 28 | 134 |
| 25:00.0 | 1,067 | 2:20.5 | 126 | 733 | 28 | 134 |
| 30:00.0 | 1,065 | 2:20.8 | 125 | 731 | 28 | 136 |
| 35:00.0 | 1,064 | 2:20.9 | 125 | 729 | 29 | 135 |
| 40:00.0 | 1,058 | 2:21.7 | 123 | 722 | 28 | 132 |
| 45:00.0 | 1,057 | 2:21.9 | 122 | 721 | 29 | 135 |
| 50:00.0 | 1,056 | 2:22.0 | 122 | 720 | 29 | 134 |
| 55:00.0 | 1,063 | 2:21.1 | 125 | 728 | 29 | 135 |
| 1:00:00.0 | 1,091 | 2:17.4 | 135 | 763 | 30 | 143 |
| 1:00:07.0 | 23 | 2:32.1 | 99 | 641 | 9 | 144 |