Simon Cox 1:00:08 row
12,868
Meters
1:00:08.6
Time
2:20.2
Pace
733
Calories
| Average Watts | 127 |
|---|---|
| Calories Per Hour | 736 |
| Stroke Rate | 28 |
| Drag Factor | 126 |
February 02, 2023 08:42:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 1:00:08.6 | 12,868 | 2:20.2 | 127 | 736 | 28 |
| 5:00.0 | 1,089 | 2:17.7 | 134 | 760 | 26 |
| 10:00.0 | 1,084 | 2:18.3 | 132 | 754 | 27 |
| 15:00.0 | 1,083 | 2:18.5 | 132 | 753 | 27 |
| 20:00.0 | 1,072 | 2:19.9 | 128 | 739 | 27 |
| 25:00.0 | 1,066 | 2:20.7 | 126 | 732 | 28 |
| 30:00.0 | 1,066 | 2:20.7 | 126 | 732 | 28 |
| 35:00.0 | 1,060 | 2:21.5 | 124 | 725 | 29 |
| 40:00.0 | 1,057 | 2:21.9 | 122 | 721 | 29 |
| 45:00.0 | 1,057 | 2:21.9 | 122 | 721 | 29 |
| 50:00.0 | 1,061 | 2:21.3 | 124 | 726 | 29 |
| 55:00.0 | 1,065 | 2:20.8 | 125 | 731 | 29 |
| 1:00:00.0 | 1,079 | 2:19.0 | 130 | 748 | 29 |
| 1:00:08.6 | 29 | 2:28.2 | 107 | 669 | 14 |