Simon Cox 1:00:08 row
12,687
Meters
1:00:08.1
Time
2:22.1
Pace
714
Calories
| Average Watts | 122 |
|---|---|
| Calories Per Hour | 718 |
| Stroke Rate | 27 |
| Drag Factor | 119 |
January 07, 2023 08:51:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 1:00:08.1 | 12,687 | 2:22.1 | 122 | 718 | 27 |
| 5:00.0 | 1,094 | 2:17.1 | 136 | 767 | 25 |
| 10:00.0 | 1,079 | 2:19.0 | 130 | 748 | 25 |
| 15:00.0 | 1,070 | 2:20.1 | 127 | 737 | 26 |
| 20:00.0 | 1,057 | 2:21.9 | 122 | 721 | 27 |
| 25:00.0 | 1,045 | 2:23.5 | 118 | 707 | 27 |
| 30:00.0 | 1,048 | 2:23.1 | 119 | 710 | 27 |
| 35:00.0 | 1,038 | 2:24.5 | 116 | 699 | 27 |
| 40:00.0 | 1,042 | 2:23.9 | 117 | 703 | 28 |
| 45:00.0 | 1,039 | 2:24.3 | 116 | 700 | 28 |
| 50:00.0 | 1,035 | 2:24.9 | 115 | 695 | 28 |
| 55:00.0 | 1,044 | 2:23.6 | 118 | 706 | 28 |
| 1:00:00.0 | 1,074 | 2:19.6 | 128 | 742 | 29 |
| 1:00:08.1 | 22 | 3:04.0 | 56 | 493 | 8 |