Simon Cox 1:00:07 row
12,591
Meters
1:00:07.7
Time
2:23.2
Pace
704
Calories
| Average Watts | 119 |
|---|---|
| Calories Per Hour | 709 |
| Stroke Rate | 27 |
| Drag Factor | 122 |
January 06, 2023 11:23:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 1:00:07.7 | 12,591 | 2:23.2 | 119 | 709 | 27 |
| 5:00.0 | 1,075 | 2:19.5 | 129 | 743 | 25 |
| 10:00.0 | 1,058 | 2:21.7 | 123 | 722 | 26 |
| 15:00.0 | 1,050 | 2:22.8 | 120 | 713 | 26 |
| 20:00.0 | 1,045 | 2:23.5 | 118 | 707 | 27 |
| 25:00.0 | 1,041 | 2:24.0 | 117 | 702 | 27 |
| 30:00.0 | 1,039 | 2:24.3 | 116 | 700 | 27 |
| 35:00.0 | 1,035 | 2:24.9 | 115 | 695 | 27 |
| 40:00.0 | 1,039 | 2:24.3 | 116 | 700 | 28 |
| 45:00.0 | 1,038 | 2:24.5 | 116 | 699 | 27 |
| 50:00.0 | 1,042 | 2:23.9 | 117 | 703 | 28 |
| 55:00.0 | 1,035 | 2:24.9 | 115 | 695 | 28 |
| 1:00:00.0 | 1,069 | 2:20.3 | 127 | 736 | 29 |
| 1:00:07.7 | 25 | 2:34.0 | 96 | 629 | 8 |