Simon Cox 1:00:15 row
12,547
Meters
1:00:15.9
Time
2:24.0
Pace
700
Calories
Average Watts | 117 |
---|---|
Calories Per Hour | 702 |
Stroke Rate | 27 |
Drag Factor | 121 |
December 25, 2022 08:51:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
Time | Meters | Pace | Watts | Cal/Hr | S/M |
---|---|---|---|---|---|
1:00:15.9 | 12,547 | 2:24.0 | 117 | 702 | 27 |
5:00.0 | 1,081 | 2:18.7 | 131 | 750 | 26 |
10:00.0 | 1,073 | 2:19.7 | 128 | 740 | 26 |
15:00.0 | 1,061 | 2:21.3 | 124 | 726 | 27 |
20:00.0 | 1,054 | 2:22.3 | 121 | 717 | 27 |
25:00.0 | 1,046 | 2:23.4 | 119 | 708 | 27 |
30:00.0 | 1,036 | 2:24.7 | 115 | 696 | 27 |
35:00.0 | 1,031 | 2:25.4 | 114 | 691 | 27 |
40:00.0 | 1,025 | 2:26.3 | 112 | 684 | 27 |
45:00.0 | 1,013 | 2:28.0 | 108 | 671 | 28 |
50:00.0 | 1,016 | 2:27.6 | 109 | 674 | 28 |
55:00.0 | 1,020 | 2:27.0 | 110 | 678 | 28 |
1:00:00.0 | 1,038 | 2:24.5 | 116 | 699 | 29 |
1:00:15.9 | 53 | 2:30.0 | 104 | 656 | 19 |