Simon Cox 1:00:15 row

12,547

Meters

1:00:15.9

Time

2:24.0

Pace

700

Calories

Average Watts117
Calories Per Hour702
Stroke Rate27
Drag Factor121

December 25, 2022 08:51:00

Workout
RowErg

Workout Type
Just Row

Weight Class
Hwt

Verified
Yes

Entered
Concept2 Utility

Splits

Time Meters Pace Watts Cal/Hr S/M
1:00:15.9 12,547 2:24.0 117 702 27
5:00.0 1,081 2:18.7 131 750 26
10:00.0 1,073 2:19.7 128 740 26
15:00.0 1,061 2:21.3 124 726 27
20:00.0 1,054 2:22.3 121 717 27
25:00.0 1,046 2:23.4 119 708 27
30:00.0 1,036 2:24.7 115 696 27
35:00.0 1,031 2:25.4 114 691 27
40:00.0 1,025 2:26.3 112 684 27
45:00.0 1,013 2:28.0 108 671 28
50:00.0 1,016 2:27.6 109 674 28
55:00.0 1,020 2:27.0 110 678 28
1:00:00.0 1,038 2:24.5 116 699 29
1:00:15.9 53 2:30.0 104 656 19