Simon Cox 34:06 row
7,267
Meters
34:06.0
Time
2:20.7
Pace
413
Calories
| Average Watts | 125 |
|---|---|
| Calories Per Hour | 731 |
| Stroke Rate | 27 |
| Drag Factor | 123 |
November 10, 2022 08:30:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 34:06.0 | 7,267 | 2:20.7 | 125 | 731 | 27 |
| 5:00.0 | 1,078 | 2:19.1 | 130 | 747 | 25 |
| 10:00.0 | 1,076 | 2:19.4 | 129 | 744 | 27 |
| 15:00.0 | 1,063 | 2:21.1 | 125 | 728 | 28 |
| 20:00.0 | 1,054 | 2:22.3 | 121 | 717 | 28 |
| 25:00.0 | 1,053 | 2:22.4 | 121 | 716 | 29 |
| 30:00.0 | 1,059 | 2:21.6 | 123 | 723 | 29 |
| 34:06.0 | 885 | 2:18.9 | 130 | 748 | 29 |