Simon Cox 34:37 row
7,269
Meters
34:37.5
Time
2:22.9
Pace
409
Calories
| Average Watts | 120 |
|---|---|
| Calories Per Hour | 712 |
| Stroke Rate | 26 |
| Drag Factor | 128 |
October 12, 2022 07:26:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 34:37.5 | 7,269 | 2:22.9 | 120 | 712 | 26 |
| 5:00.0 | 1,069 | 2:20.3 | 127 | 736 | 25 |
| 10:00.0 | 1,057 | 2:21.9 | 122 | 721 | 26 |
| 15:00.0 | 1,047 | 2:23.2 | 119 | 709 | 27 |
| 20:00.0 | 1,045 | 2:23.5 | 118 | 707 | 27 |
| 25:00.0 | 1,038 | 2:24.5 | 116 | 699 | 27 |
| 30:00.0 | 1,032 | 2:25.3 | 114 | 692 | 27 |
| 34:37.5 | 982 | 2:21.2 | 124 | 727 | 27 |