Simon Cox 34:47 row
7,283
Meters
34:47.2
Time
2:23.2
Pace
407
Calories
| Average Watts | 119 |
|---|---|
| Calories Per Hour | 709 |
| Stroke Rate | 26 |
| Drag Factor | 128 |
October 11, 2022 07:34:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 34:47.2 | 7,283 | 2:23.2 | 119 | 709 | 26 |
| 5:00.0 | 1,058 | 2:21.7 | 123 | 722 | 25 |
| 10:00.0 | 1,045 | 2:23.5 | 118 | 707 | 26 |
| 15:00.0 | 1,043 | 2:23.8 | 118 | 704 | 26 |
| 20:00.0 | 1,045 | 2:23.5 | 118 | 707 | 27 |
| 25:00.0 | 1,041 | 2:24.0 | 117 | 702 | 27 |
| 30:00.0 | 1,043 | 2:23.8 | 118 | 704 | 27 |
| 34:47.2 | 1,008 | 2:22.4 | 121 | 716 | 28 |