Simon Cox 35:15 row
7,265
Meters
35:15.0
Time
2:25.5
Pace
401
Calories
| Average Watts | 113 |
|---|---|
| Calories Per Hour | 690 |
| Stroke Rate | 26 |
| Drag Factor | 127 |
October 08, 2022 07:30:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 35:15.0 | 7,265 | 2:25.5 | 113 | 690 | 26 |
| 5:00.0 | 1,055 | 2:22.1 | 122 | 719 | 26 |
| 10:00.0 | 1,047 | 2:23.2 | 119 | 709 | 26 |
| 15:00.0 | 1,032 | 2:25.3 | 114 | 692 | 26 |
| 20:00.0 | 1,021 | 2:26.9 | 110 | 679 | 27 |
| 25:00.0 | 1,021 | 2:26.9 | 110 | 679 | 27 |
| 30:00.0 | 1,014 | 2:27.9 | 108 | 672 | 27 |
| 35:00.0 | 1,024 | 2:26.4 | 111 | 683 | 28 |
| 35:15.0 | 50 | 2:30.0 | 104 | 656 | 20 |