Simon Cox 34:56 row
7,262
Meters
34:56.6
Time
2:24.3
Pace
404
Calories
| Average Watts | 116 |
|---|---|
| Calories Per Hour | 700 |
| Stroke Rate | 26 |
| Drag Factor | 126 |
October 07, 2022 07:36:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 34:56.6 | 7,262 | 2:24.3 | 116 | 700 | 26 |
| 5:00.0 | 1,064 | 2:20.9 | 125 | 729 | 26 |
| 10:00.0 | 1,054 | 2:22.3 | 121 | 717 | 26 |
| 15:00.0 | 1,043 | 2:23.8 | 118 | 704 | 27 |
| 20:00.0 | 1,030 | 2:25.6 | 113 | 690 | 27 |
| 25:00.0 | 1,026 | 2:26.1 | 112 | 685 | 27 |
| 30:00.0 | 1,026 | 2:26.1 | 112 | 685 | 27 |
| 34:56.6 | 1,019 | 2:25.5 | 114 | 690 | 27 |