Simon Cox 34:42 row
7,271
Meters
34:42.7
Time
2:23.2
Pace
407
Calories
| Average Watts | 119 |
|---|---|
| Calories Per Hour | 710 |
| Stroke Rate | 27 |
| Drag Factor | 128 |
October 03, 2022 07:20:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 34:42.7 | 7,271 | 2:23.2 | 119 | 710 | 27 |
| 5:00.0 | 1,068 | 2:20.4 | 126 | 734 | 26 |
| 10:00.0 | 1,054 | 2:22.3 | 121 | 717 | 26 |
| 15:00.0 | 1,051 | 2:22.7 | 120 | 714 | 27 |
| 20:00.0 | 1,038 | 2:24.5 | 116 | 699 | 27 |
| 25:00.0 | 1,035 | 2:24.9 | 115 | 695 | 28 |
| 30:00.0 | 1,037 | 2:24.6 | 116 | 698 | 28 |
| 34:42.7 | 989 | 2:22.9 | 120 | 712 | 28 |