Simon Cox 35:03 row
7,269
Meters
35:03.3
Time
2:24.6
Pace
405
Calories
| Average Watts | 116 |
|---|---|
| Calories Per Hour | 697 |
| Stroke Rate | 27 |
| Drag Factor | 125 |
September 29, 2022 07:33:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 35:03.3 | 7,269 | 2:24.6 | 116 | 697 | 27 |
| 5:00.0 | 1,066 | 2:20.7 | 126 | 732 | 26 |
| 10:00.0 | 1,045 | 2:23.5 | 118 | 707 | 26 |
| 15:00.0 | 1,036 | 2:24.7 | 115 | 696 | 27 |
| 20:00.0 | 1,031 | 2:25.4 | 114 | 691 | 27 |
| 25:00.0 | 1,022 | 2:26.7 | 111 | 680 | 28 |
| 30:00.0 | 1,025 | 2:26.3 | 112 | 684 | 28 |
| 35:00.0 | 1,036 | 2:24.7 | 115 | 696 | 28 |
| 35:03.3 | 8 | 3:26.2 | 40 | 437 |