Simon Cox 34:49 row
7,268
Meters
34:49.4
Time
2:23.7
Pace
407
Calories
| Average Watts | 118 |
|---|---|
| Calories Per Hour | 705 |
| Stroke Rate | 27 |
| Drag Factor | 125 |
September 27, 2022 07:30:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 34:49.4 | 7,268 | 2:23.7 | 118 | 705 | 27 |
| 5:00.0 | 1,068 | 2:20.4 | 126 | 734 | 25 |
| 10:00.0 | 1,047 | 2:23.2 | 119 | 709 | 26 |
| 15:00.0 | 1,040 | 2:24.2 | 117 | 701 | 28 |
| 20:00.0 | 1,037 | 2:24.6 | 116 | 698 | 28 |
| 25:00.0 | 1,030 | 2:25.6 | 113 | 690 | 28 |
| 30:00.0 | 1,035 | 2:24.9 | 115 | 695 | 28 |
| 34:49.4 | 1,011 | 2:23.1 | 119 | 710 | 28 |