Simon Cox 35:01 row
7,271
Meters
35:01.4
Time
2:24.5
Pace
406
Calories
| Average Watts | 116 |
|---|---|
| Calories Per Hour | 699 |
| Stroke Rate | 26 |
| Drag Factor | 123 |
September 13, 2022 07:30:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 35:01.4 | 7,271 | 2:24.5 | 116 | 699 | 26 |
| 5:00.0 | 1,062 | 2:21.2 | 124 | 727 | 25 |
| 10:00.0 | 1,046 | 2:23.4 | 119 | 708 | 25 |
| 15:00.0 | 1,039 | 2:24.3 | 116 | 700 | 26 |
| 20:00.0 | 1,030 | 2:25.6 | 113 | 690 | 27 |
| 25:00.0 | 1,026 | 2:26.1 | 112 | 685 | 27 |
| 30:00.0 | 1,028 | 2:25.9 | 113 | 687 | 27 |
| 35:00.0 | 1,037 | 2:24.6 | 116 | 698 | 28 |
| 35:01.4 | 3 | 3:53.3 | 28 | 394 |