Simon Cox 34:29 row
7,270
Meters
34:29.7
Time
2:22.3
Pace
410
Calories
| Average Watts | 121 |
|---|---|
| Calories Per Hour | 717 |
| Stroke Rate | 27 |
| Drag Factor | 125 |
September 11, 2022 07:49:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 34:29.7 | 7,270 | 2:22.3 | 121 | 717 | 27 |
| 5:00.0 | 1,076 | 2:19.4 | 129 | 744 | 27 |
| 10:00.0 | 1,056 | 2:22.0 | 122 | 720 | 27 |
| 15:00.0 | 1,045 | 2:23.5 | 118 | 707 | 27 |
| 20:00.0 | 1,046 | 2:23.4 | 119 | 708 | 28 |
| 25:00.0 | 1,047 | 2:23.2 | 119 | 709 | 28 |
| 30:00.0 | 1,043 | 2:23.8 | 118 | 704 | 28 |
| 34:29.7 | 958 | 2:20.7 | 125 | 731 | 28 |