Simon Cox 35:08 row
7,272
Meters
35:08.7
Time
2:24.9
Pace
402
Calories
| Average Watts | 115 |
|---|---|
| Calories Per Hour | 695 |
| Stroke Rate | 28 |
| Drag Factor | 118 |
August 31, 2022 07:31:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 35:08.7 | 7,272 | 2:24.9 | 115 | 695 | 28 |
| 5:00.0 | 1,053 | 2:22.4 | 121 | 716 | 27 |
| 10:00.0 | 1,043 | 2:23.8 | 118 | 704 | 27 |
| 15:00.0 | 1,033 | 2:25.2 | 114 | 693 | 28 |
| 20:00.0 | 1,034 | 2:25.0 | 115 | 694 | 28 |
| 25:00.0 | 1,027 | 2:26.0 | 112 | 686 | 29 |
| 30:00.0 | 1,023 | 2:26.6 | 111 | 682 | 29 |
| 35:00.0 | 1,032 | 2:25.3 | 114 | 692 | 29 |
| 35:08.7 | 27 | 2:41.1 | 84 | 588 | 14 |