Simon Cox 54:47 row
10,125
Meters
54:47.8
Time
2:42.3
Pace
533
Calories
| Average Watts | 82 |
|---|---|
| Calories Per Hour | 581 |
| Stroke Rate | 34 |
| Stroke Count | 1867 |
| Drag Factor | 121 |
December 19, 2025 07:31:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 54:47.8 | 10,125 | 2:42.3 | 82 | 581 | 34 |
| 5:00.0 | 953 | 2:37.3 | 90 | 608 | 30 |
| 10:00.0 | 923 | 2:42.5 | 82 | 580 | 33 |
| 15:00.0 | 925 | 2:42.1 | 82 | 582 | 34 |
| 20:00.0 | 925 | 2:42.1 | 82 | 582 | 35 |
| 25:00.0 | 923 | 2:42.5 | 82 | 580 | 35 |
| 30:00.0 | 918 | 2:43.3 | 80 | 576 | 35 |
| 35:00.0 | 920 | 2:43.0 | 81 | 577 | 35 |
| 40:00.0 | 915 | 2:43.9 | 79 | 573 | 35 |
| 45:00.0 | 921 | 2:42.8 | 81 | 578 | 35 |
| 50:00.0 | 918 | 2:43.3 | 80 | 576 | 35 |
| 54:47.8 | 883 | 2:42.9 | 81 | 578 | 34 |
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Workout Graph
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