Simon Cox 50:04 row
10,018
Meters
50:04.1
Time
2:29.9
Pace
551
Calories
| Average Watts | 104 |
|---|---|
| Calories Per Hour | 657 |
| Stroke Rate | 32 |
| Stroke Count | 1638 |
| Drag Factor | 118 |
August 20, 2025 08:33:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 50:04.1 | 10,018 | 2:29.9 | 104 | 657 | 32 |
| 5:00.0 | 994 | 2:30.9 | 102 | 650 | 27 |
| 10:00.0 | 1,002 | 2:29.7 | 104 | 659 | 32 |
| 15:00.0 | 1,005 | 2:29.2 | 105 | 662 | 33 |
| 20:00.0 | 1,011 | 2:28.3 | 107 | 668 | 34 |
| 25:00.0 | 1,007 | 2:28.9 | 106 | 664 | 35 |
| 30:00.0 | 995 | 2:30.7 | 102 | 651 | 32 |
| 35:00.0 | 1,002 | 2:29.7 | 104 | 659 | 34 |
| 40:00.0 | 991 | 2:31.3 | 101 | 647 | 33 |
| 45:00.0 | 1,000 | 2:30.0 | 104 | 656 | 35 |
| 50:00.0 | 1,005 | 2:29.2 | 105 | 662 | 33 |
| 50:04.0 | 8 | 4:10.0 | 22 | 377 | 0 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.