Simon Cox 50:14 row
10,016
Meters
50:14.9
Time
2:30.5
Pace
542
Calories
Average Watts | 103 |
---|---|
Calories Per Hour | 653 |
Stroke Rate | 33 |
Stroke Count | 1720 |
Drag Factor | 116 |
July 23, 2025 06:47:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
Time | Meters | Pace | Watts | Cal/Hr | S/M |
---|---|---|---|---|---|
50:14.9 | 10,016 | 2:30.5 | 103 | 653 | 33 |
5:00.0 | 978 | 2:33.3 | 97 | 633 | 30 |
10:00.0 | 992 | 2:31.2 | 101 | 648 | 34 |
15:00.0 | 1,003 | 2:29.5 | 105 | 660 | 35 |
20:00.0 | 1,002 | 2:29.7 | 104 | 659 | 35 |
25:00.0 | 998 | 2:30.3 | 103 | 654 | 35 |
30:00.0 | 997 | 2:30.4 | 103 | 653 | 35 |
35:00.0 | 999 | 2:30.1 | 103 | 655 | 36 |
40:00.0 | 1,007 | 2:28.9 | 106 | 664 | 33 |
45:00.0 | 1,002 | 2:29.7 | 104 | 659 | 35 |
50:00.0 | 1,000 | 2:30.0 | 104 | 656 | 34 |
50:14.9 | 40 | 3:06.2 | 54 | 486 | 23 |
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Workout Graph

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