Simon Cox 50:04 row
10,017
Meters
50:04.7
Time
2:29.9
Pace
544
Calories
| Average Watts | 104 |
|---|---|
| Calories Per Hour | 657 |
| Stroke Rate | 33 |
| Stroke Count | 1696 |
| Drag Factor | 115 |
July 21, 2025 06:48:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 50:04.7 | 10,017 | 2:29.9 | 104 | 657 | 33 |
| 5:00.0 | 1,003 | 2:29.5 | 105 | 660 | 29 |
| 10:00.0 | 1,005 | 2:29.2 | 105 | 662 | 33 |
| 15:00.0 | 1,007 | 2:28.9 | 106 | 664 | 34 |
| 20:00.0 | 1,002 | 2:29.7 | 104 | 659 | 35 |
| 25:00.0 | 1,005 | 2:29.2 | 105 | 662 | 35 |
| 30:00.0 | 996 | 2:30.6 | 102 | 652 | 35 |
| 35:00.0 | 1,000 | 2:30.0 | 104 | 656 | 36 |
| 40:00.0 | 994 | 2:30.9 | 102 | 650 | 33 |
| 45:00.0 | 997 | 2:30.4 | 103 | 653 | 34 |
| 50:00.0 | 1,002 | 2:29.7 | 104 | 659 | 35 |
| 50:04.6 | 6 | 6:23.3 | 6 | 321 | 0 |
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Workout Graph
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