Simon Cox 50:22 row
10,025
Meters
50:22.4
Time
2:30.7
Pace
542
Calories
| Average Watts | 102 |
|---|---|
| Calories Per Hour | 651 |
| Stroke Rate | 34 |
| Stroke Count | 1744 |
| Drag Factor | 118 |
July 16, 2025 06:56:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 50:22.4 | 10,025 | 2:30.7 | 102 | 651 | 34 |
| 5:00.0 | 994 | 2:30.9 | 102 | 650 | 31 |
| 10:00.0 | 994 | 2:30.9 | 102 | 650 | 34 |
| 15:00.0 | 994 | 2:30.9 | 102 | 650 | 35 |
| 20:00.0 | 998 | 2:30.3 | 103 | 654 | 36 |
| 25:00.0 | 999 | 2:30.1 | 103 | 655 | 36 |
| 30:00.0 | 999 | 2:30.1 | 103 | 655 | 36 |
| 35:00.0 | 992 | 2:31.2 | 101 | 648 | 34 |
| 40:00.0 | 1,000 | 2:30.0 | 104 | 656 | 36 |
| 45:00.0 | 987 | 2:31.9 | 100 | 643 | 34 |
| 50:00.0 | 1,000 | 2:30.0 | 104 | 656 | 36 |
| 50:22.4 | 70 | 2:40.0 | 85 | 594 | 28 |
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Workout Graph
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