Simon Cox 50:20 row
10,023
Meters
50:20.3
Time
2:30.6
Pace
541
Calories
| Average Watts | 102 |
|---|---|
| Calories Per Hour | 652 |
| Stroke Rate | 33 |
| Stroke Count | 1707 |
| Drag Factor | 117 |
July 07, 2025 06:55:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 50:20.3 | 10,023 | 2:30.6 | 102 | 652 | 33 |
| 5:00.0 | 984 | 2:32.4 | 99 | 640 | 30 |
| 10:00.0 | 998 | 2:30.3 | 103 | 654 | 34 |
| 15:00.0 | 1,002 | 2:29.7 | 104 | 659 | 34 |
| 20:00.0 | 1,001 | 2:29.8 | 104 | 657 | 35 |
| 25:00.0 | 1,001 | 2:29.8 | 104 | 657 | 35 |
| 30:00.0 | 1,001 | 2:29.8 | 104 | 657 | 35 |
| 35:00.0 | 994 | 2:30.9 | 102 | 650 | 33 |
| 40:00.0 | 998 | 2:30.3 | 103 | 654 | 35 |
| 45:00.0 | 991 | 2:31.3 | 101 | 647 | 33 |
| 50:00.0 | 997 | 2:30.4 | 103 | 653 | 35 |
| 50:20.3 | 58 | 2:55.0 | 65 | 524 | 26 |
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Workout Graph
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