Simon Cox 49:55 row
10,017
Meters
49:55.7
Time
2:29.5
Pace
545
Calories
| Average Watts | 105 |
|---|---|
| Calories Per Hour | 660 |
| Stroke Rate | 33 |
| Stroke Count | 1693 |
| Drag Factor | 121 |
July 04, 2025 06:50:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 49:55.7 | 10,017 | 2:29.5 | 105 | 660 | 33 |
| 5:00.0 | 988 | 2:31.8 | 100 | 644 | 30 |
| 10:00.0 | 992 | 2:31.2 | 101 | 648 | 32 |
| 15:00.0 | 1,007 | 2:28.9 | 106 | 664 | 34 |
| 20:00.0 | 1,004 | 2:29.4 | 105 | 661 | 35 |
| 25:00.0 | 1,008 | 2:28.8 | 106 | 665 | 35 |
| 30:00.0 | 1,009 | 2:28.6 | 107 | 666 | 35 |
| 35:00.0 | 1,004 | 2:29.4 | 105 | 661 | 34 |
| 40:00.0 | 1,013 | 2:28.0 | 108 | 671 | 35 |
| 45:00.0 | 999 | 2:30.1 | 103 | 655 | 34 |
| 49:55.6 | 994 | 2:28.6 | 106 | 666 | 35 |
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Workout Graph
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