Simon Cox 49:39 row
10,020
Meters
49:39.6
Time
2:28.6
Pace
547
Calories
| Average Watts | 106 |
|---|---|
| Calories Per Hour | 666 |
| Stroke Rate | 34 |
| Stroke Count | 1715 |
| Drag Factor | 119 |
July 03, 2025 06:50:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 49:39.6 | 10,020 | 2:28.6 | 106 | 666 | 34 |
| 5:00.0 | 997 | 2:30.4 | 103 | 653 | 31 |
| 10:00.0 | 1,009 | 2:28.6 | 107 | 666 | 34 |
| 15:00.0 | 1,018 | 2:27.3 | 109 | 676 | 35 |
| 20:00.0 | 1,018 | 2:27.3 | 109 | 676 | 35 |
| 25:00.0 | 1,020 | 2:27.0 | 110 | 678 | 36 |
| 30:00.0 | 1,014 | 2:27.9 | 108 | 672 | 36 |
| 35:00.0 | 1,002 | 2:29.7 | 104 | 659 | 34 |
| 40:00.0 | 1,007 | 2:28.9 | 106 | 664 | 36 |
| 45:00.0 | 1,002 | 2:29.7 | 104 | 659 | 34 |
| 49:39.5 | 935 | 2:29.4 | 105 | 660 | 35 |
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Workout Graph
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