Simon Cox 51:23 row
10,016
Meters
51:23.3
Time
2:33.9
Pace
534
Calories
| Average Watts | 96 |
|---|---|
| Calories Per Hour | 630 |
| Stroke Rate | 33 |
| Stroke Count | 1713 |
| Drag Factor | 115 |
July 01, 2025 06:56:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 51:23.3 | 10,016 | 2:33.9 | 96 | 630 | 33 |
| 5:00.0 | 952 | 2:37.5 | 89 | 607 | 30 |
| 10:00.0 | 972 | 2:34.3 | 95 | 627 | 33 |
| 15:00.0 | 979 | 2:33.2 | 97 | 634 | 34 |
| 20:00.0 | 989 | 2:31.6 | 100 | 645 | 34 |
| 25:00.0 | 974 | 2:34.0 | 96 | 629 | 33 |
| 30:00.0 | 986 | 2:32.1 | 99 | 642 | 35 |
| 35:00.0 | 968 | 2:34.9 | 94 | 623 | 33 |
| 40:00.0 | 985 | 2:32.2 | 99 | 641 | 35 |
| 45:00.0 | 975 | 2:33.8 | 96 | 630 | 34 |
| 50:00.0 | 970 | 2:34.6 | 95 | 625 | 32 |
| 51:23.3 | 266 | 2:36.5 | 91 | 613 | 32 |
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Workout Graph
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