Simon Cox 50:19 row
10,019
Meters
50:19.9
Time
2:30.7
Pace
542
Calories
| Average Watts | 102 |
|---|---|
| Calories Per Hour | 651 |
| Stroke Rate | 32 |
| Stroke Count | 1679 |
| Drag Factor | 117 |
June 30, 2025 06:54:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 50:19.9 | 10,019 | 2:30.7 | 102 | 651 | 32 |
| 5:00.0 | 994 | 2:30.9 | 102 | 650 | 30 |
| 10:00.0 | 1,004 | 2:29.4 | 105 | 661 | 33 |
| 15:00.0 | 1,003 | 2:29.5 | 105 | 660 | 34 |
| 20:00.0 | 1,003 | 2:29.5 | 105 | 660 | 34 |
| 25:00.0 | 1,003 | 2:29.5 | 105 | 660 | 35 |
| 30:00.0 | 1,007 | 2:28.9 | 106 | 664 | 35 |
| 35:00.0 | 991 | 2:31.3 | 101 | 647 | 34 |
| 40:00.0 | 990 | 2:31.5 | 101 | 646 | 34 |
| 45:00.0 | 990 | 2:31.5 | 101 | 646 | 34 |
| 50:00.0 | 980 | 2:33.0 | 98 | 635 | 32 |
| 50:19.9 | 54 | 3:04.2 | 56 | 492 | 25 |
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Workout Graph
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