Simon Cox 49:57 row
10,020
Meters
49:57.5
Time
2:29.5
Pace
545
Calories
| Average Watts | 105 |
|---|---|
| Calories Per Hour | 659 |
| Stroke Rate | 33 |
| Stroke Count | 1679 |
| Drag Factor | 117 |
June 29, 2025 06:54:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 49:57.5 | 10,020 | 2:29.5 | 105 | 659 | 33 |
| 5:00.0 | 985 | 2:32.2 | 99 | 641 | 31 |
| 10:00.0 | 1,005 | 2:29.2 | 105 | 662 | 32 |
| 15:00.0 | 1,007 | 2:28.9 | 106 | 664 | 34 |
| 20:00.0 | 1,012 | 2:28.2 | 107 | 669 | 34 |
| 25:00.0 | 1,008 | 2:28.8 | 106 | 665 | 34 |
| 30:00.0 | 1,013 | 2:28.0 | 108 | 671 | 35 |
| 35:00.0 | 996 | 2:30.6 | 102 | 652 | 33 |
| 40:00.0 | 1,008 | 2:28.8 | 106 | 665 | 35 |
| 45:00.0 | 993 | 2:31.0 | 102 | 649 | 33 |
| 49:57.5 | 994 | 2:29.6 | 104 | 659 | 34 |
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Workout Graph
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