Simon Cox 49:44 row
10,024
Meters
49:44.8
Time
2:28.8
Pace
547
Calories
| Average Watts | 106 |
|---|---|
| Calories Per Hour | 665 |
| Stroke Rate | 34 |
| Stroke Count | 1698 |
| Drag Factor | 117 |
June 22, 2025 07:49:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 49:44.8 | 10,024 | 2:28.8 | 106 | 665 | 34 |
| 5:00.0 | 981 | 2:32.9 | 98 | 636 | 30 |
| 10:00.0 | 995 | 2:30.7 | 102 | 651 | 33 |
| 15:00.0 | 1,012 | 2:28.2 | 107 | 669 | 34 |
| 20:00.0 | 1,017 | 2:27.4 | 109 | 675 | 35 |
| 25:00.0 | 1,018 | 2:27.3 | 109 | 676 | 35 |
| 30:00.0 | 1,017 | 2:27.4 | 109 | 675 | 36 |
| 35:00.0 | 1,013 | 2:28.0 | 108 | 671 | 34 |
| 40:00.0 | 1,015 | 2:27.7 | 108 | 673 | 36 |
| 45:00.0 | 1,002 | 2:29.7 | 104 | 659 | 34 |
| 49:44.8 | 954 | 2:29.2 | 105 | 662 | 35 |
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Workout Graph
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