Simon Cox 50:19 row
10,019
Meters
50:19.7
Time
2:30.6
Pace
543
Calories
| Average Watts | 102 |
|---|---|
| Calories Per Hour | 651 |
| Stroke Rate | 33 |
| Stroke Count | 1718 |
| Drag Factor | 118 |
June 20, 2025 06:56:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 50:19.7 | 10,019 | 2:30.6 | 102 | 651 | 33 |
| 5:00.0 | 975 | 2:33.8 | 96 | 630 | 30 |
| 10:00.0 | 988 | 2:31.8 | 100 | 644 | 33 |
| 15:00.0 | 1,003 | 2:29.5 | 105 | 660 | 34 |
| 20:00.0 | 1,003 | 2:29.5 | 105 | 660 | 35 |
| 25:00.0 | 1,004 | 2:29.4 | 105 | 661 | 35 |
| 30:00.0 | 1,009 | 2:28.6 | 107 | 666 | 36 |
| 35:00.0 | 997 | 2:30.4 | 103 | 653 | 34 |
| 40:00.0 | 999 | 2:30.1 | 103 | 655 | 36 |
| 45:00.0 | 987 | 2:31.9 | 100 | 643 | 34 |
| 50:00.0 | 996 | 2:30.6 | 102 | 652 | 35 |
| 50:19.6 | 60 | 2:43.3 | 80 | 576 | 26 |
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Workout Graph
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