Simon Cox 49:59 row
10,022
Meters
49:59.1
Time
2:29.6
Pace
544
Calories
| Average Watts | 104 |
|---|---|
| Calories Per Hour | 659 |
| Stroke Rate | 34 |
| Stroke Count | 1728 |
| Drag Factor | 118 |
June 19, 2025 06:55:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 49:59.1 | 10,022 | 2:29.6 | 104 | 659 | 34 |
| 5:00.0 | 989 | 2:31.6 | 100 | 645 | 31 |
| 10:00.0 | 1,007 | 2:28.9 | 106 | 664 | 34 |
| 15:00.0 | 1,008 | 2:28.8 | 106 | 665 | 35 |
| 20:00.0 | 1,013 | 2:28.0 | 108 | 671 | 36 |
| 25:00.0 | 1,002 | 2:29.7 | 104 | 659 | 34 |
| 30:00.0 | 1,015 | 2:27.7 | 108 | 673 | 36 |
| 35:00.0 | 1,004 | 2:29.4 | 105 | 661 | 34 |
| 40:00.0 | 1,006 | 2:29.1 | 106 | 663 | 36 |
| 45:00.0 | 994 | 2:30.9 | 102 | 650 | 34 |
| 49:59.0 | 985 | 2:31.7 | 100 | 644 | 34 |
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Workout Graph
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