Simon Cox 49:41 row
10,023
Meters
49:41.3
Time
2:28.7
Pace
548
Calories
| Average Watts | 106 |
|---|---|
| Calories Per Hour | 666 |
| Stroke Rate | 34 |
| Stroke Count | 1714 |
| Drag Factor | 119 |
June 17, 2025 06:57:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 49:41.3 | 10,023 | 2:28.7 | 106 | 666 | 34 |
| 5:00.0 | 989 | 2:31.6 | 100 | 645 | 31 |
| 10:00.0 | 1,007 | 2:28.9 | 106 | 664 | 34 |
| 15:00.0 | 1,014 | 2:27.9 | 108 | 672 | 34 |
| 20:00.0 | 1,015 | 2:27.7 | 108 | 673 | 35 |
| 25:00.0 | 1,013 | 2:28.0 | 108 | 671 | 35 |
| 30:00.0 | 1,015 | 2:27.7 | 108 | 673 | 36 |
| 35:00.0 | 1,006 | 2:29.1 | 106 | 663 | 34 |
| 40:00.0 | 1,006 | 2:29.1 | 106 | 663 | 36 |
| 45:00.0 | 1,006 | 2:29.1 | 106 | 663 | 34 |
| 49:41.3 | 951 | 2:27.8 | 108 | 672 | 35 |
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Workout Graph
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