Simon Cox 49:42 row
10,021
Meters
49:42.7
Time
2:28.8
Pace
546
Calories
| Average Watts | 106 |
|---|---|
| Calories Per Hour | 665 |
| Stroke Rate | 34 |
| Stroke Count | 1704 |
| Drag Factor | 120 |
June 16, 2025 06:58:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 49:42.7 | 10,021 | 2:28.8 | 106 | 665 | 34 |
| 5:00.0 | 986 | 2:32.1 | 99 | 642 | 31 |
| 10:00.0 | 1,003 | 2:29.5 | 105 | 660 | 34 |
| 15:00.0 | 1,013 | 2:28.0 | 108 | 671 | 35 |
| 20:00.0 | 1,013 | 2:28.0 | 108 | 671 | 35 |
| 25:00.0 | 1,013 | 2:28.0 | 108 | 671 | 35 |
| 30:00.0 | 1,012 | 2:28.2 | 107 | 669 | 36 |
| 35:00.0 | 1,008 | 2:28.8 | 106 | 665 | 34 |
| 40:00.0 | 1,014 | 2:27.9 | 108 | 672 | 35 |
| 45:00.0 | 1,004 | 2:29.4 | 105 | 661 | 34 |
| 49:42.6 | 955 | 2:27.9 | 108 | 671 | 35 |
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Workout Graph
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