Simon Cox 49:29 row
10,026
Meters
49:29.7
Time
2:28.0
Pace
548
Calories
| Average Watts | 108 |
|---|---|
| Calories Per Hour | 670 |
| Stroke Rate | 34 |
| Stroke Count | 1711 |
| Drag Factor | 119 |
June 15, 2025 06:58:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 49:29.7 | 10,026 | 2:28.0 | 108 | 670 | 34 |
| 5:00.0 | 1,003 | 2:29.5 | 105 | 660 | 31 |
| 10:00.0 | 1,020 | 2:27.0 | 110 | 678 | 34 |
| 15:00.0 | 1,023 | 2:26.6 | 111 | 682 | 35 |
| 20:00.0 | 1,018 | 2:27.3 | 109 | 676 | 35 |
| 25:00.0 | 1,015 | 2:27.7 | 108 | 673 | 36 |
| 30:00.0 | 1,016 | 2:27.6 | 109 | 674 | 36 |
| 35:00.0 | 1,011 | 2:28.3 | 107 | 668 | 34 |
| 40:00.0 | 1,013 | 2:28.0 | 108 | 671 | 36 |
| 45:00.0 | 1,003 | 2:29.5 | 105 | 660 | 34 |
| 49:29.6 | 905 | 2:28.9 | 106 | 664 | 35 |
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Workout Graph
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